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Friday, November 5, 2010

Recipe of the day

Blueberry Brain Boost Smoothie
  • 1 cup fresh-pressed apple juice
  • 1 fresh ripe banana
  • 1 1/2 cups frozen blueberries
  • 1/2 cup frozen raspberries
  • 1/4 cup raw walnuts , preferably soaked and drained
Directions
Combine the apple juice and banana in a blender. Add the blueberries, raspberries, and walnuts. Blend until smooth.

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